Anxiety The Missing Stage of Grief by Claire Bidwell Smith

Uncover What Grief Really Feels Like — Anxiety: The Missing Stage of Grief by Claire Bidwell Smith Reveals the Link We’ve All Overlooked

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Overview of Anxiety The Missing Stage of Grief by Claire Bidwell Smith Books

Grief is usually described in stages like denial, anger, and acceptance. But for many people, there’s a powerful emotion that lingers and often goes unrecognized: anxiety. In Anxiety: The Missing Stage of Grief, licensed therapist and grief expert Claire Bidwell Smith explores the hidden connection between loss and the intense, often debilitating anxiety that follows. With compassion and deep understanding, she offers a guide that brings clarity to an overwhelming emotional experience.

Drawing from her professional work and her own personal story of losing both parents at a young age, Smith gives readers permission to acknowledge their anxiety as part of the grieving process. She explains why grief-related anxiety is common, how it manifests emotionally and physically, and most importantly, what you can do about it. The book speaks directly to anyone who’s felt confused, afraid, or isolated after a loss — whether it was recent or long ago.

This is more than just a book about grief — it’s a healing tool that bridges emotional pain and practical solutions. Through therapeutic insights, self-help techniques, and heartfelt storytelling, Anxiety: The Missing Stage of Grief helps readers process loss and regain control of their inner world. It offers hope and a way forward when everything feels uncertain.

Features and Important Sections

• Identifies anxiety as a legitimate, common stage of grief
• Blends personal narrative with clinical expertise and therapy insights
• Clear explanation of how loss can trigger emotional and physical anxiety
• Offers coping tools including journaling, mindfulness, and breathing techniques
• Chapters organized to address both recent and long-term grief
• Real-life stories that validate the reader’s own emotions
• Practical guidance for managing grief-related panic and fear
• Warm, empathetic tone designed to support healing and growth

Reasons why you should read it

1. It sheds light on an often-ignored aspect of grief — anxiety.
2. You’ll feel validated in emotions you’ve struggled to explain.
3. It offers clear, actionable techniques to reduce fear and panic.
4. The author is both a therapist and someone who has lived the experience.
5. You’ll understand that what you’re feeling is normal and treatable.
6. It combines therapy-level insight with deeply human storytelling.
7. The tools inside can help you move forward while honoring your loss.
8. It brings comfort, clarity, and control during one of life’s hardest moments.

Category:

• Psychology
• Self-Help
• Health & Fitness
• Relationships

About Anxiety The Missing Stage of Grief by Claire Bidwell Smith Products

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• English language book
• Full Pages
• Digital format not physical
• Not easily damaged, torn, wet, or lost
• Easy to read anywhere and anytime
• Shipping via email (Free Shipping)
• Can be read on Smartphone, Tablet, Laptop, or Computer
• Includes application to read digital books

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1. Anxiety The Missing Stage of Grief by Claire Bidwell Smith

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• Complete book page
• Digital book reading guide
• Library application to manage books
• Proof of Purchase Invoice
• Help in English
• Buyer Protection Warranty

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